Ever experience heartburn or stomach ache after eating?
You may want to think twice before grabbing that antacid.
Isn0t there a more natural approach that works in harmony with the body? After all, what is stomach acid for? You need stomach acid for digestion of protein and absorption of minerals like calcium and iron. Stomach acid is also essential for preventing the growth of bacteria and yeast in your stomach.

Drugs that reduce stomach acid are among the most frequently prescribed drugs in the U.S. Although these drugs can be effective at relieving symptoms like heartburn and abdominal pain, they may have serious long-term side effects. In addition, heartburn is almost never caused by an excess of stomach acid. The problem occurs when the stomach acid ends up in the wrong place, coming up into the esophagus instead of remaining in the stomach.
Regular use of acid-suppressing drugs is associated with increased risk of hip fractures, probably because of impaired calcium absorption. Taking acid-suppressors may increase the risk of acquiring a food-borne intestinal infection or lead to the overgrowth of bacteria in the stomach and small intestine.
Understanding GERD
Gastroesophageal reflux (GERD), causes inflammation of the esophagus(esophagitis). With GERD, the contents of the stomach flow backward […]

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