June 13, 2008

What Are The Comforts Of Home?

The comforts of home depend on where home is. I’ve lived in a trailer, an apartment, a condo, a house and with my in-laws. Everywhere I’ve lived I’ve known that home is where the heart is. What I’ve learned is that neighbors can give you heartburn.
Now I live in Los Angeles, where they want to make homeowners responsible for their sidewalks. Many of LA’s sidewalks are cracked and in need of repair, but I thought that was why I paid taxes. If I have to fix cracks, that should include the ones in lawmakers’ heads.
My grandmother led a simpler life. She didn’t have a dishwasher or a microwave. Her freezer wasn’t frost-free and her oven wasn’t self-clean. In spite of that, she seemed to have more free time than I do. She had time to take me horseback riding and swimming. She took me to the park and to the library. After I had children I realized my grandmother had spent her free time on me. Keeping me out of trouble must have been cost effective.
The comfort of home my husband and I miss most when we travel is our bed. That’s why we used our frequent […]

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June 7, 2008

How to Deal with Back Pain During Pregnancy

Even though pregnancy is a thrilling and miraculous time, it is also one that is fraught with discomfort. Many women experience a variety of symptoms such as frequent urination, indigestion or heartburn. Back pain during pregnancy is another discomfort you will have to put up with but there are ways you can help to alleviate it.What You Can Do at Home and at WorkGetting plenty of rest on a firm mattress will help to ease back pain during pregnancy. Good posture and eating a healthy diet will go a long way as well. If your job demands that you sit for long periods then you should find out about ergonomic chairs that will help you to sit up straight. You may also want to look into ergonomic keyboards for your computer as well. Often the company will pay for this, but if not, you will find the investment was well worth it as it will ease the worst of the pain.If you have to stand up for long periods of time be sure you take frequent rests so that pressure is taken off your legs and back. If you routinely participated in an exercise routine before becoming pregnant, keep at […]

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June 2, 2008

Licorice is More Than That Tasty Treat in the Grocery Store

Medical professionals, especially in Europe and Japan, have been using licorice more and more in medicine. The Chinese consider licorice to be a superior balancing and harmonizing agent, so it is added to many herbal formulas. It is reputed in many countries, including the United States, to be a treatment for stomach, intestinal and many other problems. What is it used for?
Antioxidant Properties
Licorice is being studied for its effects against oxidation of LDL cholesterol, which is a major component in atherosclerosis. Approximately 300 different phytonutrient compounds found in natural licorice are considered possible antioxidants.
Anti-Viral Properties
Licorice is being tested for its ability to help prevent certain viruses from replicating themselves in body cells. It appears to stimulate the immune system into producing interferon, which is known for its anti-viral effects. It is an effective aid in treating herpes and hepatitis. Promising results are also being reported in tests using licorice to combat SARS, influenza and HIV.
Stomach and Intestinal Problems
Licorice is a natural home remedy for heartburn, gastritis and acid reflux. It helps to promote new cell growth in the lining of the stomach. It also enhances the stomach’s self-protecting abilities. Licorice has been used to treat peptic ulcers and aid in […]

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