Acid reflux disease is a painful condition caused by stomach acid rising through the lower esophageal sphincter (LES) and irritating the esophagus. Acid reflux is just one name for the disorder; it is also known by its medical name, “gastro esophageal reflux disease” (GERD) or by the less formal term “gastric reflux” or simply “reflux.”
Symptoms That Can Be Treated
Acid reflux symptoms include persistent, painful heartburn; a choking sensation at the back of the throat; regurgitation of small amounts of vomit into the mouth; nausea; back pain; a persistent, dry cough; and hoarseness of the voice.
Acid reflux sufferers experience these symptoms after eating, after exercising, and often when they are trying to go to sleep. Drastic treatment is available for acid reflux, including surgery and prescription drugs. However, there are natural remedies that treat acid reflux without resorting to these invasive means.
When using natural remedies to treat acid reflux, try one remedy at a time and keep a journal that notes what remedy you tried, when, and how effective it was. Otherwise, you might try several remedies at once and not know which one or two of them were most effective in treating your GERD.
Sleep-Related Problems
Acid reflux often strikes while […]

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