Anyone searching for healthy, low carb foods should be aware of stevia, the all natural sweetener, as a replacement for sugar or artificial sweeteners. A vast majority of articles and research projects conducted on stevia have concluded that it may be the one sweetener that is actually good for people. It has been shown that stevia can help individuals maintain normal blood sugar levels, and it is a zero calorie sweetener. What is stevia and why is Coca Cola teaming up with Cargill to make it a replacement for sugar in many products? Also, why has the FDA rejected stevia as a food additive, but permitted it to be used as a dietary supplement?First, let’s take a look at the origins of stevia and how it has gained attention with the rise in demand for low carb foods and low sugar substitutes. Stevia has been used for centuries by native South American tribes as a sweetener in yerba mate and medicinal teas for treating heartburn and other ailments. It is a plant in the Chrysanthemum family, which grows wild in parts of Paraguay and Brazil. Wikipedia describes stevia as an herb or shrub “in […]

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