Red yeast rice is rice that has been fermented by the addition of yeast to red rice and is incorporated into many natural dietary supplements. It contains natural HMG-CoA reductase inhibitors, which inhibit the enzymatic reaction that is necessary for production of cholesterol in the body, especially in the liver. The liver is considered to be the main site of cholesterol production, as it is responsible for over seventy-five percent of our total cholesterol supply.
When cholesterol production is out of control, the liver needs red yeast rice to inhibit its action and decrease cholesterol production. Many studies have confirmed that red yeast rice has the ability to reduce total cholesterol by a significant percentage. It has also been found that red yeast rice contains unsaturated fats that may also help reduce serum lipids or blood fats that we call triglycerides.

Red yeast rice supplements are made for individuals who suffer from cholesterol levels that are moderately high. When supplementing with red yeast rice, one should incorporate the supplement into an overall therapeutic strategy that utilizes diet and exercise. Instead of viewing red yeast rice supplements as a cure for a condition, […]

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